Three Hour Paddleboard Lesson

Stand Up Paddleboarding is both peaceful and energetic at the same time, and a lot less extreme than power kiting and kitesurfing.  Paddleboarding enables you to explore waterways with a very different perspective to your usual experiences.

PUSH Kiting offer a range of Paddleboard lessons for groups and individuals alike, and our lesson structure will make it a perfect activity for hen or stag days, corporate events, or holiday activities.

Whatever you are looking for, feel free to e-mail Dave or simply call us on 077360 52967 to book a slot!

Paddleboard Gallery

Information and FAQs

3-hour course depending on capacity – up to 6ppl per instructor.

What does it include?

Your Zero to Hero Sup course to take you from complete beginner and show you all you need to know to get out and play!

Who’re the 3 hours stand up paddle board course for?

Anyone can join this course with a basic level of fitness and swimming ability.

Information about the 3 hours stand up paddle board course

  • All equipment provided
  • Bring along equipment you might have and we’ll set it up for you.
  • If you have a wet suit please feel free to bring it along, if you don’t, just bring some swimwear to go underneath our wet suit.


  • No prior knowledge needed.
  • 18 or over OR under 18 accompanied by an adult.
  • Please let us know of any disabilities/injuries you think may affect you flying and we can chat through options.
  • Please come along with a pair of standard shoes, sunglasses.
  • Good swimming ability


  • Bring 3 or more friends and you could get a 5% discount off your course Quote “3hrsup5%” when booking!

Recommend Us

It’s fair to say we wouldn’t be where we are today without your continued support and for this, we’re truly grateful. We’d love you to continue spreading the word via your social network channels using the buttons below.


We wouldn’t want you to just take our word for it, so here are a few of the wonderful things others have said about this service…

Totally recommend PUSH Kiting Dave is a great instructor and we had a wonderful time and learnt loads. Money well spent and a great afternoon out and what a work out!
Tim and Elisa, Frinton on Sea